Category: Uncategorized

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  July 22, 2025

  Breaking Down Walls: How Conversation Starters Can Improve Communication

  After years of working with couples, families, and individuals struggling to connect authentically, I’ve observed a common pattern: most people genuinely want deeper conversations, but they simply don’t know how to initiate them. The fear of awkwardness, rejection, or conflict often keeps us trapped in surface-level exchanges about weather, work, and weekend plans. This is…

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  July 14, 2025

  Welcome to a Space for Healing, Growth, and Connection

  Hello, and welcome to what I hope will become a trusted resource in your journey towards better mental health and overall wellness. I’m a Licensed Professional Counselor, and I’ve spent years witnessing the incredible resilience of the human spirit. Every day in my practice, I see people finding ways to heal, grow, and thrive –…