Salt + Cedar Collective

For the Soulful Wanderer and the Gentle Healer

Category: Food and Drink

  • The Unsung Hero of Your Kitchen: Why a Quality Can Opener Changes Everything

    After over twenty years of passionate home cooking and testing countless kitchen gadgets, I’ve learned that some of the most transformative tools are the ones we barely think about. Enter the humble can opener—a device most of us take for granted until we’re wrestling with a cheap one that leaves jagged edges, metal shavings, or…

  • Fuel Your Mind and Body: Why Meal Prepping Lunches Changes Everything

    As someone who spends long days helping clients navigate stress and burnout while also being passionate about good food, I’ve learned firsthand that what we eat during our workday directly impacts our mental clarity, energy levels, and overall well-being. Meal prepping lunches has become one of the most transformative habits I recommend—both professionally and personally.…