Author: J

  • From Dog Mom to Surprise Cat Parent: Why Your Litter Box Choice Actually Matters

    Plot twist I wasn’t expecting: found a tiny kitten in my barn a few weeks ago, and now I’m googling “how to cat” at 2 AM like it’s my new side hustle. Spoiler alert—my dog is confused, I’m overwhelmed, and apparently litter boxes are way more complicated than I thought. The Litter Box Reality Check…

  • Your Cookie Game is Only as Strong as Your Pan (Trust Me on This One)

    Listen up, future bakers and current cookie destroyers—I learned this lesson the hard way after years of burnt bottoms, unevenly cooked disasters, and cookies that stuck like they were superglued to cheap pans. Why Your Cookie Sheet Matters More Than You Think That flimsy $5 pan from the grocery store? It’s sabotaging your entire vibe.…

  • Why Anxiety Workbooks Hit Different Than Just “Talking About It”

    Real talk: I used to roll my eyes when therapists suggested workbooks. Like, what am I, in elementary school? But here’s the thing I’ve learned after years of working with anxious teens and young adults—your brain needs more than just venting sessions. Your Anxiety Needs Homework (But Make It Actually Helpful) Think of anxiety workbooks…

  • Glow Up Your Outdoor Space: Why String Lights Are Actually Life-Changing

    Listen, I used to think outdoor lighting was just for people who had their lives together—you know, the ones with matching patio furniture and plants that don’t die. Plot twist: I was completely wrong. The Magic is Real (And Surprisingly Affordable) String lights aren’t just Instagram eye candy. They’re literal mood transformers that turn your…

  • Your Brain on Anxiety: The Real Tea on Why You Feel Like This

    Okay, let’s talk about the elephant in the room that’s been sitting on your chest, making your heart race, and convincing you that checking your phone 47 times in the last hour is totally normal behavior. Anxiety isn’t weakness—it’s your brain trying to keep you alive. Here’s what’s actually happening up there: Your amygdala (think…

  • When You Can’t Feel His Presence: Finding God in the Room

    Last week, a client sat across from me, tears streaming down her face. “I know God is supposed to be with me,” she whispered, “but I feel so alone in this depression. Where is He?” This is where Maverick City’s “In the Room” speaks such profound truth into our darkest moments. The song reminds us…

  • How to Keep Your Cool When Life Gets Under Your Skin

    Let’s be real—some days feel like everything is designed to test your patience. That slow Wi-Fi when you’re on deadline, the friend who keeps flaking on plans, or even just the way someone chews their food. We’ve all been there, feeling that familiar heat rise up and wondering if we’re about to say something we’ll…

  • You Are the Light: Living Out Your Divine Purpose

    As I reflect on Matthew 5:13-16 this morning, I’m reminded of a conversation I had with a client last week. She felt invisible, like her struggles with anxiety made her useless to everyone around her. But Jesus tells us something radically different about who we are. “You are the salt of the earth… You are…

  • Stop Raking Like It’s 1995: Why a Quality Leaf Blower is Your Yard’s Best Friend

    I’m 40, single, and I used to spend entire weekends with a rake, yelling at leaves while my back screamed at me. Then I discovered what landscapers have known forever: leaf blowers aren’t just for professionals—they’re for anyone who values their time and sanity. The Time Factor is Everything Raking your average suburban yard: 2-4…

  • Level Up Your Property Game: Why a Quality Pruning Chainsaw is Your Ultimate Power Move

    Alright, let’s talk about something that might sound intimidating but is actually a total game-changer: owning a quality pruning chainsaw. I’m 40, single, and I’ve learned that taking care of my property myself isn’t just about saving money—it’s about not being held hostage by other people’s schedules and prices. The Reality of Tree Maintenance Nobody…