As a mental health therapist and someone who deeply values whole-body wellness, I’ve seen time and time again how small physical discomforts can have a big impact on mental and emotional health. One of the most overlooked? Your shoes.
When your feet hurt, it affects everything — your posture, your energy, your mood, even your motivation to move. That’s why investing in supportive, comfortable athletic shoes like On Clouds isn’t just about style or trends — it’s about supporting a healthy lifestyle from the ground up.
Whether you’re walking your dog, hiking a trail, or simply trying to meet your step goal for the day, your shoes should feel like an extension of your body, not a barrier to movement. Cushioning, breathability, and ergonomic design can make physical activity something you look forward to, not dread.
So next time you’re prioritizing your wellness routine, don’t forget your feet. A good pair of shoes might just be the quiet therapist your body has been waiting for.
Salt + Cedar Collective 